300 grams of strong bread floor
200 grams of spelt or wholemeal flour
10 grams of salt
7 grams of yeast
350 grams of water
50 grams of fennel seeds
Mix everything together and knead till you get a smooth ball of dough, leave to prove (i usually do it overnight) turn out onto a floured surface and shape and leave to prove again for about 20 minutes, then pop it in a pre heated oven 20 mins at 230°C. Continue baking for another 20 mins or so at 210°C until fully baked