1.5 teaspoons rapid bake dried yeast
1.5 tablespoons sugar
130 gm wholemeal spelt flour
70 gm dark rye flour
200 gm white flour
0.5 tablespoons salt
2 tablespoons oil
288 gm water
1.5 teaspoons rapid bake dried yeast
1.5 tablespoons sugar
130 gm wholemeal spelt flour
70 gm dark rye flour
200 gm white flour
0.5 tablespoons salt
2 tablespoons oil
288 gm water